My first memory.

I don’t have one.

I try. God, I try. I dig deep into the back of the dusty corner of my memory, but I know know not what is real or taken from a picture. It all feels too far removed for me to be sure. Strings I pull at, hoping I tug at *the* one which unlocks something of truth… but mere strings they remain.

I spoke with a good friend of mine once about this. Her earliest memory is not a memory, but someting taken from a photo. Outside of that, she doesn’t remember much else of her childhood. Her counselor suggested this could have been due to repression – a tampering down for the sake of trauma.

Knowing my childhood, I wonder the same.

I reach out to my brother and sister, curiously so. Do they remember? If so, what was their first? We don’t talk all that much these days, and this question they may find strange. I persist.

But before I hear back, I stop myself. There has to be *something*. Even if it took place at the age of, say, 12 — you have some recollection of your childhood. Why not try to write it out?

I remember long days spent on the very flat and large rock next to the spring wash, towels laid out with Jess and Rachel. Uno played for hours under a warm sun. Dips into the wash – chilly from the snowy runoff. Hair slowly drying in the sun as the hours crept leisurely along.

I remember rides with Aaron in his go-cart. A mad man he was, pedal floored as he raced around the rocky and wooded neighborhood, reckless for speed and thrill. I’d hold onto that red roll cage for the life of me, terrified I’d spill out onto the dusty roads. I still have a scar on my right knee as evidence of that having eventually happpened.

I remember sitting on Kimberly’s deck, drinking tea with far too much milk in it, pretending to be regal ladies. Trips inside her dark house to see what her mom had on the telly – often Supermarket Sweeps. Kim’s laughter at my learning that phone was in fact not spelled “fone”.

I remember my first crush, Jacob, and sleeping with his professional, wallet sized karate photo under my pillow for nights on end. I worshipped that photo. Jacob had no idea I existed, I was merely the younger sister of his sister’s best friend. Back then, tho, I could have sworn it was love.

I remember my dad whistling as he drove. All of us in the back, covered bed of his truck, on the carpeted built in that was dangerously unsafe but perfectly acceptable by the 90’s standards. On the radio would be his Jazz CDs, and like a bird he’d whistle their every note. His radar on the dash occasionally beeping in tune.

I remember my mom’s big, wooden, roll top desk. She didn’t use it all that much, there sitting against the window, but I found it magical. Afternoons I’d spend at it, pretending to play secretary. I’d bring out her ledger books and pens, acting as if I could balance them (spoiler alert: I could not).

I struggle to evoke memories that directly involve my mom, For those that I do, I remember the fighting. I remember the perpetuation of harm. I remember after the most heated of arguments, leaving the house with my dad and siblings, all of us saying goodbye to mom. Again. She was leaving this time. Really leaving. She’d be going back to Canada. She’d finally have enough.

But she was always still there when we got back.

I don’t know what of these are my first memories. I know not the starting point of my childhood recollection.

Perhaps it doesn’t matter. Perhaps, nearing the age of 40, it’s inconsequential in the scheme of things.

I still have yet to hear back from my siblings.

Maybe they don’t remember, either.

Maybe.

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Life and it’s meaning.

What Are You Willing to Struggle for? Fulfillment involves effort, trial-and-error, failure and learning.

On a surface level, and because I cannot think of a better answer, my children. I will struggle through and for my children. Learning that selfless type of sacrificing was the gift of motherhood, however. I was a person before motherhood, and I continue to be one beyond it.

Attempting to answer this right now in a way that is beyond my children, however, is… beyond me. I am deeply in the throes of toddlerhood these days. Much of the time I am mentally worn, exhausted, tired, and overwhelmed. Struggling (beyond the struggle right now that is making it through the weekend sane and in-tact) is a worrying thing for me to consider.

So, to answer the question, I am willing to hold on and struggle to make it to my kids’ bedtime. I am willing to struggle until I get that chance to breath, to sit down, and be me – not mom, not nurse, not chef, not maid – or the million other identities of motherhood. After my kid’s bedtime is the one period during my day in which I can be selfish, listen to my own needs, and do *exactly* it is that I want to do. For that, and for who I can be who I need to be for my children, I will struggle through.

Do I somewhat cringe at the selfish type of person this makes me feel like? Yes. Will that change my answer? Not likely, if I am being honest. Right now, the capacity I have for struggling is limited to that which fosters my own survival. That is not something I can’t be sorry for. In time, I hope, want, and need this answer to evolve. To think beyond me and to the world at large.

In time.

What Did Your 8-Year-Old Self Love Doing? Remember the joy of doing things for the fun of it? No rewards, no impressing anyone, just for yourself.

I collected rocks around this time. I loved rocks. I had a rock tumbler, and dutifully I collected prized stones that I hoped would tumble into treasures. I used all of my (paltry) allowance on buying those shiny, colourful rocks at those wooden cart kiosks you’d randomly find in stores in the 90s. I’d hold my rocks, sort them, and keep them in special boxes. Rocks were my *thing* and to this day they are a small pleasure of mine. I sadly let my greater love of rocks die at this age, however, when a friend of my father’s tried to quiz me about what were the types of rocks he had found, stating that I should know it, and I shamefully couldn’t answer. I didn’t feel worthy of loving rocks anymore at that point.

Playing secretary was my second love. My mom, who was my dad’s secretary for his door company, had this giant wooden desk at home full of ledgers and papers and pens and highlighters and those old school printing calculators. I would sit there and pretend the afternoon away. Organizing the bits, pretending to take phone calls, writing down pertinent information, ensuring everything was organized. I loved that sense of order.

Lastly, there was an off and on stint around this age with interior decorating. I got obsessed with organizing my room in certain ways and ensuring everything had a proper place. I decided I wanted to do interior decorating for a hot minute as a result. I didn’t realize at this time that it wasn’t the decoration I was there for (I’ve always been terrible at having a cohesive aesthetic). I was there for creating order, sense, and peace in my environments.

What Makes You Forget to Eat? When are you are so immersed in an activity that time passes without you realizing? Psychologist call this flow.

Housing systems in video games (must have a social element/*fuck* The Sims). I find it in the placing of items, the tweaking for perfect alignment, the striving towards some type of cohesion (even if my sense of aesthetic may suck) – it is gloriously soul nourishing and fun.

Spreadsheets. Sorting data. Learning from this data. Fixing and organizing meta-tags, adding in missing information to systems, and creating a clearly aligned cohesive system. For my brain and it’s OCD’ish needs, but also, for a world of more beautifully aligned spreadsheets and data. :>

Writing. While it’ll never be book quality, making meaning onto pages like these. The purposeful stringing together of (carefully chosen) words to create the metaphor/soliloquy/meaning I was going for, and my personal realizations and becomings in its wake.

Lastly, reading. Fictional fantasy/sci-fi nerdery. Following the lives of strong female leads into other worlds and existences that I could only dream of.

How Are You Going to Save the World? You may not end world hunger, but you can make a difference. Instead of focusing too much on finding yourself, lose yourself in something larger.

This question. I have sat with it, wrestled with it, fought myself against it, left it, returned to it, and struggled with it. I’ve never been able to answer it and for too long I’ve let that *be* my answer. But… the following quote has left me in pause.    

“It’s fine to struggle against the constraints of human nature, hoping to mitigate the worst of what’s to come, but it’s just as important to fight smaller, more local battles that you have some realistic hope of winning. Keep doing the right thing for the planet, yes, but also keep trying to save what you love specifically—a community, an institution, a wild place, a species that’s in trouble—and take heart in your small successes. Any good thing you do now is arguably a hedge against the hotter future, but the really meaningful thing is that it’s good today. As long as you have something to love, you have something to hope for.”

  • Jonathan Franzen

I’ve got something to love.

So, think globally, yet act locally. And if I follow my heart, it leads to helping fight the fight of protecting BC’s endangered old-growth forests.

Learning how I can *utilize* my skillsets (particularly those in my second and third answers) in this regard to best help, however? That learning journey awaits me.

If You Knew You Were Going to Die One Year from Today, What Would You Do and How Would You Want to be Remembered? How do you really want to spend your time? What do you want your legacy to be?

One year, hey?

I’d want to spend it loving. Loving my children, loving those in my life that matter to me, and loving myself (and possibly as loving trees, too, ‘cause I am me and I am a *little* extra).

I’ve never thought or believed I needed a legacy. It feels presumptuous. Beyond those in my life that are important to me, I do not need to be remembered. I am no trail blazer. There are far greater acts and efforts that came before me and will follow me. Let them have the stage.

But, in those minds of those I care for, I hope to be remembered as a light. As a hope. As a supporter, defender, and lover. As someone who was good at her job, loved what she did, always wanted to learn, and tried to help others. If they also happen to remember me as a (loving) troll, doomsponge, and being far too eager at times than I ought to be, that’s okay, too. :>

Perhaps these are not the highest of ideals to achieve for in what I leave behind for the world… but, they are me. <3

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Oh.

Finally, the separation was a reality. Happiness became you. You were free. You could live again. Oh, the sweet relief.  

And lived you did. Not long after you jumped onto Tinder (it was what people did, you thought). You were there for things you had longed for and missed. To genuinely talk to a guy, to connect, to shamelessly flirt, and to feel attractive. You soon discovered the (deceptively shallow) thrill of a match. Oh, the validation.  

Matches turned to conversations; your phone glued to hand. You were giddy on difference and change. And thrived in the attention. You came to life. Years of a dead marriage and dead bedroom left you determined. You would harness this energy. You would become again. Oh, the renewal.  

Alas, that wave soon broke.  

For you awoke. 

Eyes opened to the inner voices that lead you to stay unhappily in a marriage for years too long.  

Not a single one of these people would like you in the flesh and blood, Sarah. Your tinder profile, despite how overly honest it is, was nothing but a ruse. You, in all your eagerness and wonder, were but a ruse. Oh, to be a ruse.  

And the conversations turned to ash.  

Rife with uncertainty (where do you go next?), you turned to what you knew. The comfort of World of Warcraft. You hadn’t used your computer much these past few years and it took some adjusting, but your heart sang. You found (some) of your people again. You were having fun again. You were living again.  

But again, you awoke.  

Was this living? Or were you just there to chase the next validation? Dare not find it in yourself, but in those that once showered you with it. They found what you couldn’t. Oh, what you couldn’t.

(And among these messes that you are and where they have led you, there came to be someone else. The one with the voice that you’ve low key had a crush on *for years*. You start talking daily. You somehow end up playing WoW together, and you soon found yourself in Valheim. As your friendship has grown, so does your crush. It’s profoundly silly of you, he’s a thousand miles away. Yet, you know better than to have a single expectation. You’re just enjoying each other’s company, you reason. He’s a delightful escape from your mess, you justify. Oh, to rationalize.)

This past weekend, you deleted Tinder. It was a relief to be on the other side. But… on the other side of what? 

The other side of knowing what you want? You feel no closer to that now than you did at the precipice.

Or on the other side of knowing what you need? For this is a need that does not have the time, Tinder. The bravery. The capacity. The energy. The readiness. And it would be a lie to say I ever did.

And that next validation hit — it needs to come from myself. Myself alone.

Oh, to know.

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Still learning.

“Mama, why wasn’t [insert so and so] listening at child care today?”
“Mama, why did that person stop their car in the middle of the road?”
“Mama, why didn’t you remember to [such and such that my fried brain continually forgets to do]?”

“Because people are still learning, my sweet boy. Still learning how to control their bodies, how to obey the rules of the road, and/or how to remember to do things when functioning on not enough sleep. Life is always teaching us, and we’re always learning.”

A semblance of the above conversation (though for varying reasons) takes place between my son and I a few times a week. So much so that he now chimes in with me in answer, “yeah! They’re still learning!”

It’s a bit of an overly positive take on shitty drivers, I’ll give it that. But, there are nuggets of truth to be found in these conversations nonetheless.

With that said, we’ve recently had a helluva reminder that D and I are still learning.

But first, some backstory.

Six months ago, after having given birth to M, it became rapidly apparent that my mental health needed my son in full time child care while I stayed at home to look after my newborn. I simply wasn’t able to sanely meet both his and M’s needs on the days D was working. It was beyond me, and I feel no shame in admitting that.

Thankfully, we were quickly able to secure full time placement, and it has been the absolute best decision for us all. O adores his “school”, loves the time he can spend there with friends (as he can hardly do that anywhere else these days), and it gives him a place during the day to get out all of his energy and exploratory needs. Furthermore, when he’s at “school”, it leaves me with the sanity I need to care for his sister (now an infant), care for our home, and find some pockets of time during the day to care for myself.

This is not a decision I regret. That being said, I fully get that such an option simply would not be possible or available for some families for a multitude of reasons. Furthermore, some may have chosen differently. I respect that. My anxiety, however, had other plans in store.

Fast forward to now.

After having O at home recently (for reasons that can be found here), I realized something, and it was a something that I had started to clue in on during his week at home this past winter break.

We don’t yet truly, truly know what it means to have two kids.

(It is here I struggle in putting what I mean by that into words. A part of me feels that what I have to say next is not a valid “problem” as it is one born of first world privileges. The other part of me dismisses that notion, and says a struggle is a struggle, and giving words to problems has always helped me better make sense of it all. So, fuck it. I forge ahead.)

We don’t yet know how to fully balance the juggling act of forever meeting the needs of two children while trying to meet our own.

We don’t yet know how to deny the sigh of exhaustion that comes with forever needing to be the type of “on task” that two children require of you.

We don’t yet know how to best give each other breaks (even if that just means one of us being with the “easier” kid in that moment) so that the other can feel the briefest moment of reprieve before having to dive right back in (and how to be accepting of that fact).

We don’t yet know how to quiet the loud sighs of relief come after Sunday evening bedtimes and Monday morning child care drop offs.

How to be at peace in the mess of preschooler + infant “all-day-no time to clean” living… How to give up the illusion that our sore bodies won’t forever be laying or sitting on the floor for YEARS to come… How to not blessedly (and guilty) SAVOUR the daily TV time aka “mom and dad break” that we’ve been having from 4:30-6PM…. These and so much more are things we are very much still learning.

(Truth be told, these are things that we may never learn, or may not HAVE to learn. But, I digress.)

When O is at childcare during the week, I can re-replicate the ease of what it once was to just have one kid. I can breathe. It is a blessing, but, it is also a curse. It’s inadvertently made us be able to deny and delay the demanding, draining reality that comes with having more than one child.

There’s no choice.

Much like winter break, we’ve recently been given no choice but to face this reality head on.

There is much I could say about how it went, but I’ll simply say this: it’s been exhausting, bonding, raw-rubbing, relationship building, HARD-yet-meaningful work.

And while before all of this I may have quite rudely guffawed at the following positivity that I am going to type, I’ll do it anyway. We have been made all the better as a family for it. Yawning, laughing, grumbling, smiling, still learning and all.

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The “if only”s.

My sweet boy.

As I’ve built this website, I’ve unintentionally had to remember and relive the “trenches” that were the first six months of your life.

I had realizations that came five years late.

Fraught discoveries at all that I didn’t know.

Wishes and hopes for the should-have could-have would-have but never-had.

I got stuck in the if onlys.

If only I could have better known your sleepy cues.

If only I could have better known your hunger cues.

If only I could have better known your signs of teething.

If only I could have better known the million things you were undoubtedly trying to tell me.

If only, if only, if only.

Instead, you were my bundle of hot, angry, and frustrated tears. Exhaustion, worn edges, and frayed emotions became you (and me, if we’re being honest). We lived, cried and grieved as one in the cavernous hallways of colic.

I tried.

To hear you, to see you, and to truss out from the misery of everything the need you were trying to communicate.

But that everything became one, and more often than not, I failed.

Yet here in the now, this is where I stop myself.

For in those failures – failures of first time mothering, failures of laughable pre-birth expectations, and failures of selflessness I wasn’t yet ready to let go of – I grew.

Those were the days that defined me.

If I had those if onlys, would I have learned to say fuck it and let go? To laugh at my utter lack of intuition, and just go for it on a wing and a prayer? To wade deeply into the murky Nile of motherhood, and still be able to find it’s soggy, muddy, messy beauty?

I don’t think so.

I intend not to write these soliloquies through rose coloured glasses, my mental health would have frankly moved mountains for those if onlys. My marriage with your father would have breathed sighs of reliefs in their reprieves.

But in those days, weeks and months — I became. In that battleground of exasperation, love, annoyance, and adoration (and the bravery to admit I felt all those ways), you taught me. You pushed me beyond myself. You gave me the greatest lesson I ever learned.

You made me a momma. ❤️

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This time around.

I recently sat down and did a bit of reflection on this piece I wrote a few years ago, but from my now second time mother perspective. Here’s what came of it..

Girl, I love you, but oh my goodness such DRAMATICS. Then again, I remember. Those days would be impossible to ever forget. First time motherhood was quite the significant headfuck for you. ⁣

⁣After your second birth, for the sake of sanity you realize you are historically close to loosing at that point, you choose a different dish. It is one that asks of you way less cooking and close to no prep — a delightfully easy meal of perogies, sausages and corn. Not the healthiest, but it was needed. ⁣

⁣I won’t fool you, things weren’t perfect while you made those perogies, and nor will they likely ever be, frankly. You were anxious and scrambling, but the results were about twenty million times less of a hectic gong show. And not only do you amazingly get to eat that meal together as a family (newborn sleeping in your lap and all), you manage it at two weeks postpartum, too. Perfection be damned. ⁣

⁣You could thank the gods that decided to listen that time around, but truth be told, just thank yourself. Second-time motherhood will instill in you the ability to handle (like a hot, graceful mess) 458634884 *more* things all at once. It is also quite the headfuck, just a slightly more manageable one. We even come to love it. ⁣

💚⁣ ⁣⁣

⁣P.S. I’d be remiss to finish this with out letting you know that here in the future you haven’t cooked this chicken dish in years. O, now a preschooler, has long since refused to eat it. Something about all the items touching (how dare us) and him being seemingly allergic to any and all cooked vegetables. We’re having LOTS of fun with that one.

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She’s got this.

A milestone happened in our house on Tuesday night. M rolled over for the first time! ⁣

All babies eventually turn over, and milestones are meaningful for every single one of them. I get that. This moment holds something more to me, though.⁣

O has had gross and fine motor delays for much of his life, starting from when he was very young. PT and OT have been a part of his journey (and mine — there have been many, many, many appointments). On paper, he’s still quite a bit “behind” for his age based on what other kids of a similar age can “typically” do. In time, he’ll get there.⁣

I have long felt mom guilt over his delays, however. Many a time I have wondered if my well intentioned parenting choices caused them. We didn’t really do tummy time as I didn’t believe in pushing him to be in positions he couldn’t get into himself. I let him be the lead, and I continue to do so to this day. Eventually, we found out he had low muscle tone, and that it was likely the culprit.⁣

But, despite knowing that, my anxiety doesn’t let me hear it.⁣

I don’t want that same journey for M. I don’t want those same struggles. So, I keep doing with her all that I hardly did with O… as if in some kind of hail mary attempt to avoid it. But, as hard as I try (and try do I ever), her tolerance for it is achingly minimal. Many a day she makes it happily on her tummy for less minutes that I can count on one hand.⁣

This, of course, has lead my worries to be convinced we are again on the same trajectory.⁣

And then on Tuesday she just rolled over out of the blue, as if it was the world telling me to calm the hell down.⁣

I hear you, world. I hear you.⁣

She’s got this.⁣

Happy five months, sweet girl. 💚⁣ ⁣

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Thank you, easier.

It’s easier this time, this maternity leave. It’s easier because, well, she’s easier. And yet, it’s so much more than that.⁣

It’s easier because “I know” now the knowledge that first time motherhood denies of you. It’s easier because second children are blessedly unfair in the understandings they afford; understandings that your first (be it you or them) would have never dared relent.⁣

It’s easier because I’m here, but FULLY here. I’ve stopped listening to the bullshit of everything outside of this, of us, and am embracing a motherly instinct and intuition. Pieces of me that I feel I only just met, but have known all along.⁣

(And for reasons I won’t elaborate on, out of not wanting this to be about it, and my hurts, it is remarkably easier because my mother is purposefully no longer in our lives.)⁣

In strange, unexplainable, and starkly tangible ways, it’s easier because of what our world has come to in the grips of this pandemic. The pressure to take the “new baby” out to socialize and to be there for happenings (despite my every inner voice of anxiety screaming in consternation and uncertainty) — it is blissfully absent. Weeks on end we stay at home, only ever leaving for long walks or to pick up O in the afternoons, and it is a peaceful balm to the introversion rooted deeply in my soul. These things didn’t require a pandemic to occur, but they are things I only (and finally) allowed of myself *because* of the pandemic.⁣

It’s easier because of time. Mothering through anxiety for five years has left me with a hardened knowing. This knowing is not here anymore to impress, or to give a damn about what’s being thought of who she is as a mother. This knowing savours honesty, embraces the mess of it all, and respects and believes in the journey EXACTLY as it is.⁣

And, let’s be real, it’s easier because of the meds.⁣

Thank you, easier.⁣

💚⁣ ⁣

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I promise.

Dear me,⁣

I’m sitting here on our phone looking back at pictures you took. It’s January, 2016. You have just recently become a mom for the first time, and are six weeks postpartum.⁣

The majority of the pictures are of the babe your body created. You aren’t in many, and in those that you are, there is a purposeful effort on your behalf for the photo’s focus to be on anything else but you.⁣

But, I look to you anyways. Your face. Your hair. Your eyes. The layers that tell a story. Faint smiles, tangled curls in sloppy buns, dark circles and sleepy squints, a breast milk stained cardigan on it’s sixth day of wear. The story of a woman trying. Trying and tired, trying and unsure, trying and afraid.⁣

Ah, all that what would come in those months ahead. The countless hours of colic, the incredibly little, little sleep, the exasperation at the useless futility of everything you tried, the heart pounding anxiety at anything “gone wrong” that would envelope you in a bundle of trauma. The culmination of it all breaking you. Chasms laid wide, intrusive thoughts hungrily consuming the darkness now bare. An unspoken guilt that consumed you, perpetuating and furthering the cycle. Rinse, repeat, remorse and regret.⁣

It will be okay, I whisper to you. Gently placing my finger on your shoulder on the screen, as if it could be a hug that transcends time and instils in you the hope you didn’t have. You WILL overcome. The colic goes away, eventually. He sleeps, eventually. You get help from doctors, finally. It starts to work. The pieces come together. You find what he needs. You find what you need. Together, you thrive.⁣

You’re even crazy enough in five years to do it all over again, mental health reckonings and all. But, we figure it out that time sooner. ⁣She actually sleeps. She’s happier. She’s easier.⁣

Right now, though.⁣

It feels like you can’t breath.⁣

I know. I hear you.⁣

But, you will.⁣

We will.⁣

I promise.

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How far we’ve come.

I breast fed O until he was 17 months. Assumption dictated I would do the same with my daughter. When M was born, she latched perfectly. Hurray! Then she had to undergo blue light therapy in the hospital for jaundice and somehow, among it, she forgot how to latch. ⁣

It has been a HARD journey since. I’ve been trying many many many MANY times a day to help M relearn what she had lost, and then following it by hours of pumping so that I could feed her (while D gave her expressed bottles). She was often frustrated, I was often at tears. It felt like all hours of the day were spent on this effort. I was pretty much stuck at home, with my breast-pump as my ankle monitor. I read what felt like every single article in existence about breastfeeding, and my anxiety was a MESS. ⁣

(Exclusive pumpers and formula users, I have full respect for you. Please know that.)⁣

But, good news! After about three thousand attempts (no lie — I’m serious) and four weeks, M is finally latching and doing so consistently. It’s not perfect, and we both have some growing to get there, but, we made it. ⁣

Achieving this with M has been monumental to my mental health. Now, I figure out how to transition her fully to breastfeeding, while ensuring she gets enough and keeps gaining weight. This will be another journey of learning, but it is one I am prepared to embrace. Slowly and carefully for my anxiety’s sake, but in proud abundance of how far we’ve already come. 💚⁣ ⁣

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Keeping us sane.

Shout out to the biggest thing that is keeping me sane during this period of pandemic isolation: daily, morning walks with my kid.

They’re long, meandering, and not always with rhyme and reason (as I am often subject to a four year old’s whims), but they are making this experience survivable and pleasant.

Now, if someone could please help my kid realize that paths with pebbles are all good to walk on, and not the devil itself, I’d love you for life.

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And now, postpartum OCD.

Postpartum OCD entered my parenting journey at six months in.

It took me doing a lot of thorough and careful research after a counsellor, someone not at liberty to diagnose, made an offhand comment while recommending I see a psychiatrist during my postpartum anxiety and postpartum depression battles.

Despite it having been years since, I have never spoken publicly about this.

I can count on less than one hand the people I have privately told that I have about my postpartum OCD, internal thoughts and actions.

Many of my closest family members do not know.

If I had previously shared my struggles with you about my supposed postpartum anxiety or depression, I purposely did not correct myself.

And typing this right now?

It’s terrifying.

There will forever be a piece of me that believes speaking this truth to power will result in my child being taken away from me.

Even in this very post of me admitting to it, it will glaze over the details of *how* and in what ways I suffer from postpartum OCD. The fear of repercussions — it is strong and deeply, deeply real.

One truth I am not afraid to glaze over is this: there are few things in the world that make you feel more like a terrible person and a terrible mother than postpartum OCD. (Yes, I am far past postpartum now, but I still have the same symptoms — though not as often, so I struggle with what else to call it). The guilt that comes with this disorder is a heavy, heavy load to bear. It hurts in ways I didn’t know one could feel pain, and it can be a gut punch from nowhere that can derail a whole day.

But, I have learned to reframe it. I have learned to positively see the whys. I have learned to function.

Others haven’t. Postpartum OCD is not something widely understood, or rarely talked about. Predominantly from the very people who need help the most, those who are suffering in silence and with my same fears.

If I am ever to truly heal, my truth must be heard.

And if you’ve ever been here, or are here, you are not alone. I hear you. I am you. This will not defeat us.

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Is this how mom’s workout?

Introducing my, “If you want to watch TV, you’ve gotta walk while you do it” corner. This has also been paired with making better choices with what I eat. I’m trying to move more and eat smarter. I’m 8 weeks in.⠀

I’m not doing this to purposely diet or loose a ton of weight (though it wouldn’t hurt), but to find a balance. To feel better internally. To live longer for my kid. To not want to die when I have to walk up the steps at work. (Note: it’s helping!). ⠀

Pairing an iPad to the treadmill has helped make it a pretty flawless experience for me, and that’s why I’m posting this. A lot of the time I forget that I’m exercising, even while trying to keep a brisk pace. As a result I exercise more, I watch less TV (‘cause let’s be real), and I read more outside of it. ⠀

But, I now need from you guys suggestions of *REALLY AMAZINGLY GOOD* shows to treadmill-binge on Netflix as I’m about to run out of series I can count on. So, lay ‘em on me! Though nothing too scary (I’m a wuss) or funny, cause I about killed myself laughing by almost falling off the treadmill when watching the last season of Orange is the New Black. Whoops.

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You always will be.

7 years married, 11.5 years together. ⁣

D, I have no idea how you continue to love me, support me and put up with me. Truly. It baffles me.⁣

We’ve changed a lot these past years — and not always in the same direction. We’ve given each other the space and the love we needed to find ourselves among such change, however. We’ve experienced the reckoning that is having a kid, and how to put the pieces back together of our marriage and our identities in its wake. We’ve loved, we’ve struggled, we’ve worked hard, and we’ve refused to give up. ⁣

We are entwined. Deeply. These roots are infallible. We might not always see eye to eye, and sure, we make each other a little crazy, but you are my home. I know not myself or my life without you. ⁣

And you’re still the one.

You always will be. 💚⁣ ⁣

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He CAN.

We just got back from a trip to Las Vegas.

We’re home, unpacked, resting and watching O engage with his play space like it’s the most magical ever (and thank goodness for that, ‘cause we are tapped and have nothing at this moment to give him).

We may be tired, but the trip worked out well.

It was sad to say goodbye, as it always is, but I’m happy to have learned more about the resilient parts of my child.

He CAN stay the night somewhere else and actually sleep.

He CAN stay up late, or skip a nap, and not be a total mess as a result.

He CAN withstand a plane ride and all it’s weird/loud sounds and “not being able to move around lots” bits.

He CAN warm up to animals and in time, pet them and grow to be okay around them.

He CAN be at large gatherings for long periods of time and not completely shutdown because of all the loud sounds.

He CAN make his own way in places he’s never been and with people he’s never met or remembers ever meeting.

He CAN find camaraderie with his counsins and love his Vegas family from the get go, even if he hasn’t seen them face to face much in his life.

He CAN bust a sweet dance move to any length of music (expected or not), dislike other people’s “ceilings” and be terrified of his baby cousin no matter how freakin’ hard you assure him that he’s safe.

Some of these things may be obvious, and they should be even more obvious to me as an early childhood educator.

That’s the thing with post-partum anxiety + first time motherhood, though.

You convince yourself of everything but the obvious.

It was so good to be proved wrong. 💚⁣ ⁣

Thank you to those who told me it was time. You were right.

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This is what I know.

For the past five or so days I’ve been on a massive cleaning, purging, MAKE IT LOOK GOOD frenzy. It was brought on by some other changes going on in my life, changes that are going to give me more time to invest love into our home, and this endeavour of organizational overhaul was seemingly the best place to start.

(Can I just say that organizing does my brain better than ANY therapy, religion or mindfulness could ever dare hope to? It’s good. So freakin’ good. Like thrillingly good. ANYWAYS.)

As I’ve been tossing, donating, giving away, straightening, fixing, redecorating, focusing on what matters, etc., I’ve had time to think. Time to dwell. Time to ponder and ruminate.

And I’ve come to this conclusion, a conclusion in answer to my last post… if I wish to write (which I do), and have it be from a lived experience, then isn’t the answer simply to write what I *do* know?

And what is it that I know, anyways?

So, to begin (and perhaps one day end…):

I know what it is to be a mom and feel like I have absolutely no freakin’ idea what I’m doing, but, amazingly, things seemingly work out okay and my kid loves my anyways (*pats self on back*) – even if I genuinely have NO idea how.

I know what it is to be on the receiving side of the toxic realm of mommy shaming in this world we live in, and how inexcusable, hurtful and NOT necessary it is, and that I so very much want to spread LOVE to make all the moms I know feel worthy and good enough – ‘cause I don’t always feel that way myself.

I know what it is to be a mom of a child with special needs/special rights, who asks of the world differently than what it’s able to typically give, and the tears and the struggles and the JOYS that come with such an identity of nurturing.

I know what it is to mentally struggle as a mom, and to struggle deeply, bearing fourth my vulnerabilities to the therapists and close friends in my world, always hoping my story gets better… or helps another know that the light isn’t always so dark.

I know what it is as a mom and wife to be blindsided by the addition of a baby and now toddler, and how it forever changes one’s marriage, and how HARD that can often be to help kindle, heal and give it the attention that it needs.

I know what it is to be a mom without a village, or without a real and *present* network of support (except Tina, god bless that woman), and how “without” that can make one feel, and sometimes less than – and the startling realization of being able to physically count on so few.

I know what it is to become a mom at an older age than some, and the shock of a system it can still be at times to put on mommy shoes when for so, so long that was never, ever the case – and the at times *incredibly* trying adjustment it can be to shift into a mothering state of mind.

I know what it is to be a somewhat “new to being a mom” in this very digital world of Facebook mom groups, mom blogs, “overly eager advice sharing people with a keyboard”, and the trials, triumphs and tribulations that have so far come with parenting in a (perhaps too) technological rich realm of information/misinformation.

I know what it is as a mom to want to embrace said technology, but only giving teeny tiny little bits of it at a time to my child, deeply afraid of it being harmful to his growing brain or becoming unstoppable – as technology in my life past was want to do.

I know what it is to be a mom that is guided deeply by the tenements of trust and respect for my child, even when he’s doing what a two year old often does, and how I refuse to shush or distract him from what he’s feeling/going through for the sake of an easier road – even if an easier road sometimes would be much, much easy to bare.

I know what it is to be a mom who is bigger than most, who looks different than others, and who doesn’t always love her body – even if my kid ADORES it, tummy and all (which boggles my dang mind).

And as all moms do, I know what it is to sacrifice. To give up sleep, food, my own needs and my own wants, all for a child who is rested, full, healthy and happy. How he gets there, I’m not so sure, but I’m seemingly doing *something* right.

This is what I know.

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Thank you, thank you, thank you.

Email I just sent to O’s childcare…

“I just wanted to say thank you. When I arrived yesterday, I got out of the car and immediately heard something unexpected. My son’s name was loudly being chanted, “O! O! O! O!”. As I walked closer and through the parking lot, I realized both classes were in the front and nealy everyone was cheering for O as he used his walker. Having never seen him use it (as he’s refused here at home), and seeing all the children cheer him on, I immeiately started crying. It was such a huge and special moment for me. I then came into the gate, got down on my knees, and had my son walk to me (in his walker) for the first time ever. He was so proud, and so happy, and I was so very overjoyed for him. As I hugged him through my tears, one of the 3-5s asked a friend why I was crying, and I believe it was L that answered, “Because she’s happy!”.

And she’s right.

I was profoundly happy, and seeing that moment had just made my week, month and whole year.

Thank you, thank you, thank you.”

*sobs*

💚⁣ ⁣

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My heart soars.

O’s childcare is slowly getting him used to being in the 3-5 room, as he will be moving to it in September (he will be getting a support worker to help him once he gets there, thankfully).

His impending move has slowly meant spending time with children significantly older than him. They all walk, run and are quite tall. Especially when you are stuck in the third percentile and essentially sitting nearly everywhere you go (with scooting being his main form of transportation). Sometimes, it can be scary when the world and everyone in it towers over you.

But, and this is what brings me to feel an overflowing abundance of joy, the 3-5s have started to notice this. In ways of empathy, acceptance and brilliance, they have realized that he needs people on his level. So, yesterday, they began to scoot with him. They sat on the ground with him. They played with him. All in ways where they could equally reach, interact and socially engage.

My heart aches at times to see O’s differences and the special rights that he needs. At times like these, however, it soars.

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She works.

A year ago today I went back to work after my mat leave.

Biggest things I’ve learned so far?

  • Being a mom and working full-time is no freakin’ joke.
  • I’m tired. Not newborn tired, but it rivals what came after that. Weekends have never, ever been sweeter, though they are now much harder than they ever were before.
  • I feel like I have no brain cells. I’ve come to realize my brain pre and post mat leave are two dramatically different things. Post mat leave brain is still struggling to understand what that means, on top of fitting everything else into it that I’m now asked of.
  • I have very little time for mostly anything. Between work demands, parenting demands, and personal demands, the time I have in my life is stretched so thin that a flick of the wrist could break it’s mere illusion.
  • And I miss my kid. A whole freakin’ lot. Picking him up from childcare everyday fills me with such a sweet, blissful, contentment. It makes me whole. My heart feels radiant and complete. And saying goodbye to him the next morning is a bittersweet event that always, always comes too soon.

But there is something undeniably needed in this crazy, exhausted, sometimes dead brain of mine: a purpose beyond myself and my world. One that gives. That cares. That spreads joy. That empowers. That helps.

And so work I will.

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Returning to where I need to be.

Okay. I am about to feel incredibly silly for writing this all out, as I have not completely become confident in sharing and living it yet, BUT… this is an act of holding myself accountable. Continue on I can and will.

In my ongoing journeys of post-partum anxiety, post-partum depression and post-partum “what the fresh hell has happened to my life” I have been seeing a counselor and attempting to heal. Born anew I do not expect to be, but eventually finding again the harmony, security and joy to what I once lived is a hope of mine.

So, how I am being instructed to go about doing that is through the act of mindfulness.

There are many interpretations of mindfulness out there, but I personally like this one best: an embracing of awareness in the presence, and cultivating that awareness with kindness and curiosity.

I’m not always the greatest at practicing mindfulness (even though I talk about its teachings often in my career), but I am thankful for what changes it has made thus far in my struggles and the potentials it has in helping me. It helps my brain stop when nothing else can, it grounds me and it allows me to embrace the here and now.

And there is one particular mindfulness strategy I have found to be invaluable to me thus far, and it is known as 5 4 3 2 1.

After taking some purposeful, deep breaths, here is what it asks of those who practice it to do:

  • Acknowledge FIVE things you see around you.
  • Acknowledge FOUR things you can touch around you.
  • Acknowledge THREE things you hear.
  • Acknowledge TWO things you can smell.
  • Acknowledge ONE thing you can taste.

(The above can be rearranged if a particular sense is much more abundant than the rest).

I have come to embrace this strategy as it takes me out of my head. It stops the thoughts. It returns me to the physical and lets me simply be. In a world of anxiety and depression that is nothing but a warzone of emotions and panic, it is a lifesaver.

The super nerdy, I’m embarrassed to admit part: recently, in a hope that it better helps and reminds me to practice 5 4 3 2 1, I put together a mindfulness kit for myself to let me have one of every sense readily available to me. The items I choose were ones that particularly spoke to me and bring within me a great sense of peace. My kit now goes everywhere I go, and it looks a little like this:

  • See: pictures of heavily forested landscapes
  • Touch: aventurine worry stone
  • Hear: “zen” chime
  • Smell: essential oils (lavender and orange in particular)
  • Taste: yes, that is a mint tin, but there are totally green jolly ranchers inside of it. :>

And it all else fails, a deck of mindfulness cards with other exercises to try if needed.

So, long story short, if you see or hear of me peddling around a chime, staring at trees and smelling heavily of lavender/hippie fabulousness, I haven’t quite lost it. Yet! Rather, I am taking a moment to return to where I need to be. Please be patient with me, as I might not always get there, but I’m trying.

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Tired but thankful.

We’re staying in the hospital tonight as O is in recovery from one of his surgeries. Here are the highlights thus far:

  • The baby O is sharing his room with is ten months and potty trained. My brain is so confused.
  • O was up both nights from 9:15-2:45, and then off and on until 6. He kept thinking he had just gotten up from a nap when the nurses needed to do stuff to him. We are… tired as hell.
  • BC Children’s Child Life dept. is a magical place of flashy lights and dazzling distractions that are like crack cocaine to an upset toddler.
  • There is no greater hell than sharing a hospital room with a frequently upset baby when your own baby is frightened by crying. No. Greater. Hell.
  • We have half a room this time instead of third a room! Despite the other stuff, this too is magical.
  • Nurses that get some stuff can wait and that sleep matters most are my favourite. Nurses that feel they must do everything for every box on the clock (after you just spent an hour and half getting your child down) are not my favourite.
  • For O’s next surgery we get to be in the new BC children’s hospital ward that has all individual rooms! Hurray!

That’s all for now. We’re headed home soon. I might try to smuggle the giant morphine drip machine home with us. For serious.

Signed,

Tired but thankful.

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Maybe I’ve got it.

I can’t pretend for a single second to know what the fresh hell I’m doing as a mom…

…but when a kid lets both parents laze around on the living room floor for three hours (with their heads buried in books) as he very contently plays and explores on his own all around them, happy as a clam?

I want to then believe I’m at least doing something right.

(Now, have a photo of him intensely playing with my hair-tie like it was the absolute greatest thing since sliced bread, lol.)

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He is who he is, and I am who I am.

Since the day he was born, I have parented O based on two principles: respect and trust. They are small words, but they are profound words. Words that in times of uncertainty and unease, have helped lead the way… and in times of strength and joy, words that have been enthusiastically celebrated.

Respecting and trusting a two month old, a six month old, a fourteen month old, a whatever month old — it looks a lot like this. It is fundamentally different than the ways many babies and toddlers are raised, yes, but it is beautiful. I haven’t been perfect about it (when it came to getting O to sleep, I /had/ to let some of it go), but it’s meant so much to me to try and be with it’s premises as much as I could.

This means that I didn’t do tummy time with O until he was able to discover it on his own. I honoured his timeline, and I had the mantra of “in-time”, NOT “on-time”, on repeat in my head. This wasn’t the Olympics, and he’d eventually find where he needed to be. Heck, come the start of kindergarten, he’d be running around and causing a ruckus just like every other kid there. There felt no need to rush it.

It slowly became apparent that O would be taking the long way around as a means to development of his gross motor skills, however. At six months he rolled into his tummy. At seven months he rolled onto his back. He is still a bit funny about doing both, however. At 12 months he mastered sitting on his own (yes, you read that right). And just today, at 14 months, I witnessed him get from his tummy to a sitting position for the first time ever. I was so, so, SO happy to be there to witness it, surgery bruises and all.

Now, and because you’re probably wondering, he has yet to crawl (though he does some fierce, exploratory circles on his tummy), yet to stand and yet to walk. And you know what? It’s taken me a long time to say this, despite how deep my intentions were in respect and trust, but it’s gonna be okay. It really, truly is.

As anxiety is wont to do, there have been times aplenty that I have struggled. Did I cause his delay? Should I have pushed him anyways? Is it my fault he currently has the gross motor capabilities of a 6-9 month old? Should I have listened to the naysayers who told me differently? Have I been stubborn and foolhardy for my gain alone? Insert doubt after doubt after doubt.

Do you know how hard is to to watch a kid half your child’s age do things that they cannot? Or the heart wrench at yearning for their freedom and independence of movement as they howl in frustration for the umpteenth about not being able to reach something just outside their grasp? The wanting of so much more for them, and for them to be like all the other toddlers in that last play date you attended, but knowing you are powerless. Insert worry after worry after worry.

But you know what?

I listened to him. I honoured his choices. I let him guide the way. I did what was in my heart. I was lead by a gentle, slow and patient love that believed tremendously in respecting and trusting him. And as he now gets extra, special help from various specialists so that he can learn more, I continue to do all of those things everyday and always. This is no ones fault. It is simply how the cards laid.

He is who he is, and I am who I am. And at the end of the day, week, month and year, we’re gonna be okay.

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The bough.

I’ve been quiet on here for a bit, hey? I haven’t forgotten about Soundly Sarah, however. Rather, I’ve chosen to be purposefully quiet. While I have had many, MANY things I have wanted to write, a large part of me couldn’t consciously put any of it to paper until I addressed something that took place not long after I last posted here. Addressing that something has been an extremely private, long, arduous, six month journey for me, however, and I have returned here now as I am finally ready to write it out and begin again in this space that I have so missed.

On a Friday morning near the end of July, I had a breakdown. It was a full on, anxiety ridden, nerve stricken, tears and screams, I’m losing my mind, I can’t breathe, I can’t think, why am I shaking?! breakdown. It was very real, very scary, and with D’s help, immediate medical attention was sought for me to understand what the hell was going on.

But to make clear to you what I eventually learned about myself, I first need to give a bit of back story.

Many of you are already aware, but for those who are not, the first hundred days of O’s life were a nightmare. He would not, could not, be put down. At all. He slept nowhere but on us (no matter how many times or how hard we tried to change that). If he was awake, he had to be moving or breastfeeding 95% of the time or he was livid. It was all this and so so so so so much more. A part of me has chosen to purposefully forget some of it because I just have to. His colicky, angry and needy demands drained from me every ounce of energy, every ounce of sanity, and my every ounce of EVERYTHING, joy included. The posts I put on FB from during this period were mostly a façade of the few good moments he did have. All the other moments that didn’t make it on FB were the REAL ones, and by god did those real ones hurt.

But after those first hundred days, we found a bit of reprieve. We found a little bit of peace. I was able to find some happiness once again. I started to feel a bit more human. I bit more myself. A bit more like I could do this motherhood thing and that we would survive.

Near the end of July, however, O began a vicious cycle of teething. At the time I didn’t know it, however, as you tend to not know a lot of stuff during that first rodeo until you get slapped in the face with it, and boy – did it ever. The reprieve we had been experiencing? It was shattered to the ground, stomped on, set on fire and proceeded to have its ashes obliterated into one million pieces. Well, that is exactly what was happening in my head at least. Because, unlike freaking out like a normal person and hoping for the best, I began to have a series of PTSD like flashbacks that quickly worsened.

Imagine holding your child as they are screaming at you, unable to find comfort or calm. You are sitting in a rocking chair in their dark room, trying your best to help their exhausted, pained body. But rather be there and be present, your mind is waging war on you. Your mind is telling you that you are going back to those first one hundred days and you are never leaving it. Your mind is telling you this is it from now on. Your mind is telling you that there will never be better. Your mind is SCREAMING at you, as you struggle to breathe amidst a rapid tightening of chest, that this is going to be FOREVER. There is no escape, there is no way out, you’ve gone back and you will never return.

And then imagine telling no one for days and days that this is happening to you continually and soon constantly because you are ashamed, unsure, embarrassed and deathly afraid.

On that Friday morning, the bough finally broke. Like a river it all flowed out, unstoppably and rapidly, and the shell I had been frantically trying to encase it all in soon gave way.

With the help of BC Women’s reproductive mental health unit, psychiatrists, counselors and medicine, I soon came to learn of a thing I had never heard of before. Postpartum anxiety. I knew of postpartum depression, but anxiety? That was a new one. Additionally, I came to learn of the concept known as intrusive thoughts. They were the thoughts that were giving way to the PTSD like flashbacks and they were the thoughts I soon set out to try and understand, come to peace with and, if I was lucky, banish for good.

However, the weird thing about getting help for mental illness – which anxiety falls under – is that it breeds other things. Admitting it can be a chain reaction, and a revelation of so much can be equally clarifying AND unhinging. It brings you up the depth to which you’ve denied, it forces you to acknowledge that which you have refused to do, and it leaves you raw. It leaves you weak. It leaves you to realize just how deep, multifaceted and pervasive our minds can be, and how much they will refuse to let go and morph anew no matter the amount you shake.

Six months later, I still wouldn’t call myself healed, but I’m trying. There has definitely been some harder moments, and they’ve absolutely effected how I deal with the outside world (I apologize to those who might have read this who I KNOW have gotten the receiving end of some of that), but I’m trying. Intrusive thoughts are still a daily struggle of mine, though they have decreased in intensity and occurrence. But I am making my way back. Always.

Most importantly, and this has taken me a LONG time to say, I finally know now and can say with confidence that this doesn’t make me a bad mom. This doesn’t mean that I don’t deserve O. An inability to cope doesn’t make me abnormal. It makes me human. Admitting it here, on a public blog, can in fact be empowering. It can be healing in itself. And while this has been a damn hard journey to wellness, I am determined to get that shell of mine back. That is a belief that I refuse to let go of. And to those of you who are willing to join me for this journey, thank you. I appreciate you more than you know.

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Precious, brutal, beautiful and exhausting reality.

Before I ever became a parent and, at times, before I had an inkling that I might like to be a mom, I worked (and still technically do while on mat leave) in the field of early childhood education. To it I brought a bachelors of ECE and, prior to giving birth, racked up about four and half years of experience in the field — both with ITs (infant/toddlers) and TFs (three to fives). During the entirety of my pregnancy I was employed knee deep in the trenches of toddlerhood, and I believed that I’d be bringing to motherhood a cornucopia of knowledge and experience. Others in my life continually reinforced this thought of mine. With all of this on my resume, how could I not?!

Ha.

Haaaa.

Hahahahahahaha.

Too bad I had absolutely NO FREAKIN’ IDEA what to do with said knowledge and experience. Upon O’s birth, I was blindsided. My education, something my sweet husband anxiously worried would set me far ahead of him parenting wise, it felt like it meant nothing. My employment, and the fact that I had previously been working all day long with ITs, it was laughable and hardly the real thing — I got to send them home at the end of the day! My passions that I brought to the field of ECE, and the beliefs I garnered throughout it of children and childhood, it fell to shambles in the midst of a postpartum depression that could no longer even tell who I was when I looked in the mirror.

This should hopefully be news to no one, but nothing, and I mean NOTHING, can prepare you for being a first time mom. Anybody or anything that tries to tell you differently is lying. All that I brought to it (which I felt was a lot!) and the preconceived notions I had of it being otherwise, they were broken. Broken as in picked up, shattered to the ground, stomped all over, set on fire and then blown into the abyss. It was a delusional, humbling and hot mess of confusion for a good while there.

Now that I’ve survived the first four months of O’s life and know what it is to sleep again, I am thankfully beginning to see where my education, employment and passions can start being applied (more on that later). I am able to finally dig into those reservoirs and have them be useful, when before it felt as if they would drown me. I am excited for what awaits in that regard (also more on that later!). Most importantly and with relief, I have now added to that repertoire what I didn’t realize I lacked before. The grounded experience of REALITY.

Precious, brutal, beautiful and exhausting reality.

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Real and at times blisteringly honest.

I’ve got too much stuff in my head and a wanting to put it somewhere. The notes app on my phone is overflowing with half written posts, thoughts, questions, ideas, lists combining all four of those things and life. A whole lot of messy, confusing, wonderful life. This is not something new since becoming a mother, but it has definitely become amplified as a result.

Writing has always been a part of me, but in strange ways. Ways which start as thoughts that desire (quite obnoxiously) at 3AM to flesh out and make sense of the raw truthiness of everything and how to find it’s humour, compassion and warmth. While I’d MUCH rather sleep, in it I find comfort. Speckle it’s written component with shitty grammar (my specialty!) and badly lighted Instagram shots, and you’ve got me.

So, with all this new and unexpected time I’ve suddenly found in my life (yay for a sleeping baby!) I made a thing. A blog? A diary? A public thoughts dump? One of those or all of those, it is to be my place to share what I’ve already been writing/will write on this absolutely exhausting yet achingly beautiful journey of first time motherhood that I find myself on, and a place where in posting said things I might further connect, push myself, be challenged and grow.

Like it and follow it if you want. If you enjoy it, feel free to share it. I can’t promise how much I’ll post to it (though I will be doing a bit of “backdate” posting for stuff I’ve already written), and I cant promise it won’t be something I’ll forget about from time to time when life gets in the way (another of my specialties!). But, I can promise that it will be real and at times blisteringly honest, however, as I simply don’t have the time or patience for anything less.

p.s. And yes. I totally named it Soundly Sarah. 💚⁣ ⁣

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