Introducing my, “If you want to watch TV, you’ve gotta walk while you do it” corner. This has also been paired with making better choices with what I eat. I’m trying to move more and eat smarter. I’m 8 weeks in.⠀
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I’m not doing this to purposely diet or loose a ton of weight (though it wouldn’t hurt), but to find a balance. To feel better internally. To live longer for my kid. To not want to die when I have to walk up the steps at work. (Note: it’s helping!). ⠀
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Pairing an iPad to the treadmill has helped make it a pretty flawless experience for me, and that’s why I’m posting this. A lot of the time I forget that I’m exercising, even while trying to keep a brisk pace. As a result I exercise more, I watch less TV (‘cause let’s be real), and I read more outside of it. ⠀
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But, I now need from you guys suggestions of *REALLY AMAZINGLY GOOD* shows to treadmill-binge on Netflix as I’m about to run out of series I can count on. So, lay ‘em on me! Though nothing too scary (I’m a wuss) or funny, cause I about killed myself laughing by almost falling off the treadmill when watching the last season of Orange is the New Black. Whoops.
Is this how mom’s workout?
